THE GREATEST GUIDE TO KUNG FU CLASSES

Image from Adobe Stock The Northern Praying Mantis is often a martial art that mimics a praying mantis’ movements. A praying mantis can be a predatory insect and also to defend itself, it needs to hook or claw in circular motions. The “mantis hook” from this Chinese martial artwork copies this movement.L'arbitro centrale (il mat referee) ha l

Stepping onto the dojo for the first time can be both exhilarating and daunting. The art of martial arts demands focus, discipline, and a willingness to test your limits. But fear not, aspiring warrior! With dedication and the right guidance, you can excel these techniques and unleash the strength within. A skilled instructor will guide you throu